It was nice to be paid a compliment by one of my class attendees at the June 2016 Energy Healing Conference in Ogden, UT. A psychotherapist named Angie said, "The research you have done is phenomenal. It will take my work to a new level." Thank you, Angie!
Perhaps another like-minded soul is psychologist Jacob A. Hess, PhD. He is a writer and research director at Utah Youth Village. He wrote a lengthy article on long-term healing from emotional illness. A radio talk show host summarized his work in an email I was forwarded which said:
"Many components of our modern culture appear to be toxic to emotional health... [one being] the sense of helplessness created by a belief in the 'chemical imbalance' paradigm of mental illness."
"Basic treatment questions ... remain deeply contested - at least among scientists. . . . Those facing severe emotional problems, their families and others… all deserve clear and comprehensive information on any issue relevant to the problem they are facing. I totally agree with the late Diana Hoffman who said, ‘There is the need for a more open, honest and complete dialogue about what we really know and don’t know about mental health.’"
It is in the "spirit of sharing comprehensive information" that I have written below what my family has learned. It will bump up against what the general public has been told. I share it with all the hope in my heart that some day TRUTH will prevail and be a blessing to all.
"Energy psychology (EP) modalities have been researched in more than 7 countries and by more than 50 investigators. Results have been published in more than 15 different peer-reviewed journals, including the Journal of Clinical Psychology and the APA journals Psychotherapy: Theory, Research, Practice, Training and Review of General Psychology." explains an Energy Psychology site here: httpsych.org/?p://www.energy
in present time according to Jan Graf's 4 steps below. Forgiving cuts unseen energy connections. My teenage daughter said she mostly had to forgive herself. Forgive people by name, forgive your life, your body, your ancestor's and the DNA passed down to you...1. Forgive outloud to yourself to be more effective.
2. Be specific as to who you are forgiving and what you are forgiving them for.
3. Use present tense, "I forgive" rather than "I can, I will, I'd like to, I should, or I need to forgive."
4. Be sincere and live the 70 times 7 Principle."
(Dr. Jan Graf homework & class notes, Centerville, UT, Dec. 3, 2011) See www.grafstressmanagement.com
It sounds like Aspen had an unfortunate experience with one energy worker (and misrepresents what one modality is about but I certainly forgive that). She still says to try energy healing and tells the public what to use if they truly cannot afford Q96.
Labels, such as bipolar, that my daughter had mean your subtle energy circuit is disrupted. A Rapid Eye Technology Manual says, "Their energy isn't connected and flowing through their Tenth Chakra and into the earth. These clients are so ungrounded that they pick up and connect to other people's energy more than their own." (Ranae Johnson, Enhanced MRET, 88)
Walking barefoot in the grass is grounding. That is not always possible, such as in winter. "Where our thoughts go, our energy flows," so imagery work (visualization) is a great help to ground. Beverly Kingsford has a "Grounding Routine" in her terrific book, Living In a Higher Vibration, on pages 139-141.
The Rapid Eye Institute sells a wonderful Grounding to Your 12 Chakras CD that a person can play at night, even very quietly, while you (or your child) sleeps. Your body's own REM sleep cycle will process this CD! So it is kind of like having an RET session - whenever you want one! It is sold at www.rapideyetechnology.com (click on retail store.) Rapid Eye technicians also have grounding scripts to process in sessions and teach several grounding techniques.
A client of mine wrote after two session of RET (on herself and her son), "It is hard to believe that a CD can do so much good! My 7 year old listens to it every night while he sleeps. Our mornings have changed 100%. His mood through the entire day has improved drastically. Homework was a nightmare before. Now, he accomplishes it with no meltdowns.This CD has been a miracle for us all!"
LIGHT AND SOUND MACHINE (LSM)
with full spectrum light
Available from Theta Technologies, etc.around $199
The Voyager and Galaxy models have been INCREDIBLY helpful for 2 of my children. One says he "wouldn't want to live without it." The sleep deprived love them, whether new mothers, swing shift workers, travelers affected by jet lag or those greatly affected by loss of sleep such as people diagnosed bipolar or with Post Partum Depression...
This technology takes you down in to lower brain wave states such as Theta. I call it kaleidoscopic fun to watch the visual images that appear - all while your eyes are closed! (The eyes must be kept closed.) The ear phones give binaural beats (which can be turned down low if you want to listen to a guided imagery CD at the same time). The brightness of the flashing lights is also adjustable. There are several different programs to enhance different outcomes such as relaxation, creativity, learning, a cat nap, etc.
Here is an excellent post on LIGHT THERAPY for depression, anxiety, and PPD by a like minded friend of mine who was the director of the Nedley Depression/Anxiety Recovery classes for years. She also shares how to make an inexpensive light that some would use for therapy. http://depressionhealinginsights.blogspot.com/2010/08/help-with-light-therapy.html
Get your “Energy Vitamins” by doing Donna Eden’s “5 Minute Energy Routine” daily. "This routine builds positive habits into your energy field, releases neurotransmitters, restores when tired and increases the immune system. “Research suggests these can improve performance and reduce anxiety.” (Donna Eden, Energy Medicine, 86) These must be used consistently.
Donna Eden wrote, “People in Western cultures, whose crown chakras are wide open are more likely to receive psychiatric medication than the arduous training that would help them to become more balanced and grounded.” (Energy Medicine, 1998, 163) If you have a chronic illness, it is important to know that you cannot get well if your energies are running homolaterally. Learn to cross your energies over with the Cross Crawl. The Energy Routine is similar to BRAIN GYM.
One of my client's said that patching helped her mind to calm down and also helped her to sleep better.
MOOD MATRIX ESSENTIAL OILS
“God hath anointed thee with the oil of gladness . . . all thy garments smell of myrrh and aloes and cassia . . . whereby they have made thee glad.” Psalms 45:7
DoTerra's grounding blend promotes a whole body sense of relaxation for a sense of well being. For anxious feelings try the calming blend. Two more oils for occasional periods of low mood and discouragement are part of the Mood Matrix above. (The citrus blend is one of my favorite smells ever.) These oils are sold individually or as a kit complete with unscented lotion for easy application. A focus blend is a roll on loved by my clients. Vetiver has helped us with sleep issues and clients with attention and sensitivity issues.
I sell these oils. If interested,use the contact form on the right sidebar or e-mail TamaraLaing247@gmail.com
See a post on several oils above by a medical doctor here: http://tamarasbook.blogspot.com/2013/01/dr-susan-lawton-on-vetiver-addadhd.html
I use a few different brands with my clients and have a favorite for sessions of generational releasing. It is Native American Nutritional's blend that used to be called Renown. The name was changed to DNA Repair. Clients troubled by suicidal thoughts appreciate Butterfly's oil blend Millennia. I love a protection oil by Young Living called White Angelica.
My daughter, who was suicidal as a teenager, told me back then, "Mom, I feel more spiritual when you have me wear those oils." Later, I found this quote, “[Evil] spirits don’t like essential oils. They are repelled by them.Their high vibrations, put there by God, are too much and make them want to leave.” (David Stewart, PhD, Healing Oils of the Bible, 89)
Frankincense has a very high vibration.
Ezra Taft Benson,
“Do Not Despair"
12 ways the Lord prepared
to overcome depression, despair…
Posted on this website HERE.
Just one example is:
There is an outline at:
The site http://www.dawsonchurch.com/soulmedinst.html has videos also and says, "Psychologists and doctors accustomed to long healing time for their clients are often startled at how quickly long-standing traumas can be resolved by Energy Psychology techniques.”
FASTEREFT For Depression:
I highly recommend Arden Compton, ND’s little book Christ Centered EFT. I love it! Beyond showing where to tap, it suggests beautiful phrases to access healing available in the atonement of Jesus Christ. Dr. Arden Compton is known for his over 90% success rate helping others to overcome addiction issues. He lives in Brigham City, UT and I believe, does phone sessions also. https://wholesomelives.wordpress.com/about-dr-arden-compton/
“Studies on the effects of integration upon adults have revealed that most people suffering from psychosis are non-integrated…. When we are integrated, we have an energy circuit that is complete to allow negative energy to be released up through the limbic system and pineal gland in the middle of the brain. This process of negative energy flowing out leaves space for spiritual light to be drawn in and reclaimed…. A client is able to contact emotion and discharge it much more quickly with integration.” Dr. Ranae Johnson, Reclaim Your Light Through the Miracle of Rapid Eye Technology, 76
This is powerful eye work. Find a Rapid Eye Technician to help with this process here: http://rapideyetechnology.com/directory/ There is also a list of LDS technicians my family has had sessions with on the right sidebar of my website or under the "Contact Me" tab.
BACH RESCUE REMEDY
If anxiety or anger... is an issue, one might consider learning about Bach Rescue Remedy, a blend of 5 flower essences "noted to calm agitated emotions."
The 'Guide to Use' says mix in water and sip or take 2 drops on the tongue or by rubbing onto lips, behind ears, on temples or wrists. It also says, "Safe, gentle and effective for all ages, including children." Health food stores sell this and the brochure says that psychotherapists worldwide recommend it. I suggest it as a short term "tide me over until I can get in to see a facilitator" kind of idea. These are also available as lozenges.
Edward Bach essentially gave his life in an effort to help mankind. He is a hero in my opinion.(I cried when I read his story in Vibrational Medicine by Richard Gerber, MD.)
He died young from his self sacrifice of tireless efforts to determine the energetic medicinal effects of using the "life blood" of plants. Plants are God's Pharmacy!
A friend used this with amazing results on children who had just been in a car accident on the side of the road that she stopped to help at. This friend, a health food store clerk, told me she knew people who have used it instead of anti anxiety meds.
PURE ENERGY PRODUCTS by Dr. Yury Kronn
"E-1 is Yin Subtle Energy Pattern that helps relieve stress, anxiety, emotional tension, anger and depression. It adjusts your emotions to a balanced level. It removes blockages from the liver meridian, and helps improve the sleep process. It is good for an open and grounded meditation, particularly when you are in an excited state. This pattern has a calming effect. E-1 is excellent for hormonal imbalances, insomnia, hyper or hypo conditions."Other energized products of interest include E - 2 drops for the digestive system. A lotion, E-3 is said to balance the thyroid, whether too high or too low. Read rave reviews on how doctors are using these products on the website above.
2181 times a millionth infinity
52 times a millionth infinity
8282 times a millionth infinity
4444 times a millionth infinity
all sacred geometry times a millionth infinity
all musical tones times a millionth infinity
all colors times a millionth infinity
all numbers times a millionth infinity
all words times a millionth infinity
the "Light of Christ" times a millionth infinity
"Gratitude to God" times a millionth infinity
Taking big breaths between the statements will also help.
The intention is that running those numbers will help release all pent-up irritation and frustration to the Savior...and bring emotional balance so one can be objective and clear-thinking. We believe that “times a millionth infinity” refers to the Light of Christ that fills the immensity of space and is the power by which all things are governed.
He is more powerful than my problems.
He is more powerful than my weaknesses.
I love Him and He loves me.
I trust Him and He trusts me.
We are in a covenant relationship.
Those words will "fan" the fires of faith within you, which will subdue your fears and strengthen you by giving you a shot of hope and courage and the will to keep going.
Transfer trapped and hidden emotions to Christ
And here are numbers to use to transfer trapped and hidden emotions to Christ. This is so helpful for people who absorb other people's emotions. Being an absorber is an admirable quality to have -- being willing to help those around you by draining off their emotions. But unless you pass those emotions on to the Savior, they become trapped and hidden inside you, and weigh you down and make you feel tired, worn out and burdened. Besides which, you usually don't realize the emotions that are weighing on you are not your own, so you expend MUCH energy trying to solve the dilemmas which aren't even your own. Releasing those trapped and hidden emotions to the Savior liberates you.
1374 times a millionth infinity
There are numerous ways to "shift" issues. Using these numbers, which we call Vibrational Medicine, is also highly effective. You're working with energy, and it is very real. Because your intention is pure and is to accomplish good, you can't hurt anything, and you can help yourself in so many ways.
(Posted by permission of the author who wishes to remain unnamed.)
He says, “To say, ‘I forgive you but I will never forget’ is like saying “I will not turn you over to the law, but I choose to retain all my negative emotions toward you.” Holding on to these negative frequencies which are actual vibrations affects our health! He continues,“Do not interpret forgiving as being equivalent to pardoning or having no accountability."
Offer others a “love sandwich.” To do this, think of at least one person who has offended you. Each slice of bread represents, “I love you.” Say those 3 words out loud; words send out real vibrations.
The “filling” for the sandwich is to say out loud:
THE LISTENING PROGRAM
My son, who experienced neurological symptoms with Lyme Disease and the co-infection Babesia (a sleeping disease) couldn't sleep for weeks on end. Nothing could help him sleep, not even prescription sleeping pills. Nothing helped except for this highly sophisticated technology that a dream led us to.
Documented studies show that it assists Autism, Downs Syndrome, ADHD, learning disabilities and emotional/mental challenges. The program contains frequencies for balance, memory, intuition & energy… Clients with sleep issues and children with sensory disorders have also benefitted from these highly sophisticated sound frequencies. (I used provider Karin Cummins.)
FOOD INTOLERANCES & ALLERGIES
She realized nutrition played a critical role in helping children & adults to overcome their disabilities, and pioneered the use of probiotics in this field.
She specializes in digestive and immune system disorders and believes the link between learning disabilities and our food and the condition of our digestive system is absolute.
Author Sally Fallon (Nourishing Traditions) says adding chopped parsley about 20 min. before pulling bone broth off the stove helps chelate the minerals & collagen components to be bio-available in your organic bone broth. (Mike Mutzel, Msc, http://highintensityhealth.com/Best-bone-broth-recipe-healing-leaky -gut)
Jonell Francis overcame fibromyalgia herself and developed a line of products and a cookbook titled "Feel Good Foods" that has helped hundreds overcome gut issues. See her program here:
Deitrich Klinghardt, MD's main approach is using freeze dried garlic. He recommends taking 2 capsules, (750 mg) after meals.
Hardy Nutritionals promotes using Olive Leaf capsules. They suggest starting with one capsule a day and working up until 6 capsules a day can be tolerated without flu like symptoms.
Amy Jones teaches classes called "Taming the Yeastie Beasties" at www.LDSHolisticLiving.com
Use her 4 Questions
with any upsetting thought.
1. Is it true? (Yes or no. If no, move to question 3.)
2. Can you absolutely know that it’s true? (Yes or no.)
A terrific article that teaches similar principles in LDS language is by Maurine Proctor HERE
"Recently, I have renewed my pursuit of meditation, however with a focus on Jesus the Christ. What I have discovered is called Christ-Centered Meditation. The task is to reflect upon Jesus Christ. Some may choose a particular verse of scripture, others may reflect on his name repeating it as they would the OM sound. Personally, what I am doing is using a document entitled, “The Living Christ”, which is a written witness or testimony of the Savior Jesus Christ."
"You don't need to necessarily spend a set amount of time. 2 Minutes. If all you have is 2 minutes - Come Back to Christ for two minutes - understand that your mind will wander 8 times during this two minutes - but the goal and the concept is coming back to Christ - NOT staying focused. Each time you become aware that your mind has wandered off - you bring it back to Christ. It is the "becoming aware that you've gotten distracted AND coming back" that re-trains (actually entrains - the synchronization of the mind to an external rhythm - in our case Christ) the mind. "Want to super charge the experience? Take Notes. I promise you, God will not be offended if you bring a note pad and pencil to meditation or prayer. Understand that the purpose of all of this - Meditation and Prayer - is to commune with God. Many times have I been given an insight, understanding, directive or revelation and said to myself - "I need to remember that" - and then of course, I forget. Well take notes. When I meditate or pray with the question "What Should I do?" answers come (you know for sure the Holy Spirit is speaking to you, when you begin to make excuses or rationalize why you don't want to or can't do what you are being told"). Anyways - take notes, write down your impressions. And yes - that still counts as your meditation and prayer experience. Don't get caught up with the clock." (Dr. Kyle Christensen's "Healing at Home, " email newsletter, 2/29/16)
“Dr. Len's message may be quite hard to believe, yet it's amazingly simple. He states that we are all responsible for everything that we see in our world. By taking full personal responsibility and then healing the wounded places within ourselves, we can literally heal ourselves and our world. As related by Joe Vitale in the radio interview, Dr. Len suggests a four-stage process for this ho'oponopono work.
Whenever a place for healing presents itself in your life, open to the place where the hurt resides within you. After identifying this place, with as much feeling as you can, say the below four statements:
I love you.
Please forgive me.
Thank you. “
Tamara: The meaning behind this, as I understand it, is to express love to the other person as a child of God - ( even to the bully or your ex or whoever has seemingly made life difficult.) You are to express real thankfulness for the learning lessons they provided you. You are sorry because you also sent out the energy of emotions/thoughts involved on some level in whatever happened. Sending out the frequency of these words actually changes the energy of what you are sending out to the world. David O. McKay said we radiate who we really are and affect the whole world.
For beginners, a medical doctor/author, Larry Dossey, begins to explain how such a concept fits with medicine.
“In so called modern medicine, three distinct stages exist. The first one, which I call Era I dates to the mid-1800's when medicine first began to become a science. Scientists... regarded the entire world, including human bodies, as a mindless machine. . . . A hundred years later ... by the mid 1900s, physicians and scientists had begun to discover an old truth- that one’s mind could affect one’s body, sometimes dramatically. These insights came, for example, from research into the placebo response.... As a result, a new epoch, Era II began to take shape. Today this development is known as mind-body medicine.
Now as the millennium turns, a new era, Era III dawns. The hallmark of Era III is what I refer to as nonlocal mind. In Era III, we rediscover the ancient realization that consciousness can free itself from the body and that it has the potential to act not just locally on one’s own body, as in Era II, but also nonlocally on distant things, events, and people, even though they may be unaware that they are being influenced. There are those who resist Era III, and they usually do so because they cannot swallow the concept of nonlocal mind, which is the quintessential characteristic of Era III. Because of its nonmaterial properties, Era III feels strange and thus uncomfortable.
In spite of scientific evidence, these people cling to a more familiar and realistic view. They “know” that consciousness is local, that it stays in the brain, in the body, in the present moment. But just as mind-body medicine- which also aroused profound suspicion- has now gained popular acceptance, so too, will nonlocal mind become critical to our understanding of healing ourselves and one another.
The two main lines of evidence for nonlocal mind are (1) the everyday experiences of millions of people and (2) scientific findings.”“Many studies reveal that healing can be achieved at a distance by directing loving and compassionate thoughts, intentions, and prayers to others, who may even be unaware these efforts are being extended to them. These findings reveal the ability of some part of our mind or consciousness to escape its confinements to the brain and body and to act anywhere, regardless of distance. The medical implications of this are profound. For example, the mind’s nonlocal nature provides a way for us to help heal one another, making health and illness a collective affair. ”(Larry Dossey, M.D., Reinventing Medicine - Beyond Mind-Body To A New Era of Healing, Harper San Francisco, 1999, p 8, 25)
Ranae Johnson writes along the same lines and gives examples in her book:
"We have files of many cases in which this phenomenon of working on behalf of another has resulted in a significant improvement in the intended recipient. The possibilities for healing are unlimited. Unwilling husbands could be helped by willing wives. Angry teens could be helped by caring parents or siblings. Hurting persons anywhere could be assisted by persons who were willing to be proxies with the instrumentality of Rapid Eye.” (Ranae Johnson, PhD, Reclaim Your Light Through the Miracle of Rapid Eye Technology, 67)
I have seen remarkable results with my clients using such mind bending ideas. Similar experiences are reported and taught by Richard Gordon using Quantum Touch, Carolyn Cooper using the Simply Healed method and Dr. Bradley Nelson using Emotion Code and Body Code (besides other respected modalities). David Feinstein wrote a very interesting paper on the subject of Energy Psychology tapping done as distance proxy work. Read his paper HERE .
I hope this page gives much needed hope to many suffering families. I was once in your
shoes. It feels wonderful to have learned tools that bless lives. Please do not feel overwhelmed because I have listed a wide variety of ideas. Perhaps you might start with the one that you feel most drawn to. I remained open-minded to alternative methods and it made all the difference. There is hope for you or your loved one!
God Bless You!