Order below or on Amazon. A mother's search to help her ill daughter with bipolar leads to astonishing answers and scripture validation for auras, chakras, emotional release affecting healht, hands-on healing, distance work and more. Learn LDS lingo for a gamut of energy healing principles. Nearly 500 illustrations with comparable quotes from science & scripture. This broad selection of quotes from prophets and apostles is validating for "the new medicine." Consciousness is highlighted because the Light of Christ manifests as such. Read and become an enlightened health consumer! "Your mission may be to save the energy workers from the challenges of the uninformed." S.L. "This will help overcome prejudice and fear about healing therapies. A must read for healing illness: emotional or physical." S.K.

ORDER books on this secure site or on Amazon. Learn how to SEE trapped emotions, generational issues and darkness leaving. Answer questions about women & healing gifts. Step by step instructions to do Deep Emotion Release - through the EYES - on yourself or others. Unique scripture lists to "cast off works of darkness." Learn new perceptions to find forgiveness, gratitude & praise in ALL things. "Extremely rewarding material!" Sabrina Potter "People who have been abused are beginning to heal just by reading your book." Name withheld "Tamara Laing is all about the processes needed to establish Zion before the coming of our Lord and Savior.... She empowers [others] to awake to their end-time roles." Avraham Gileadi "Tamara's work and testimony will once again change lives profoundly." Holli Oram, M.S. Psychology "Beautiful and powerful! I hung onto every word. What a gift!" Kim Watts "Mind-blowing information!" Conference Attendee (MORE INFO on a tab above - then scroll down).

Healing Arts (blue book)


The CD's are back! Audio downloads are still in the making.

The CD's are back! Audio downloads are still in the making.
Audio talk on DER. Learn how to see trapped emotions, generational issues and darkness shift while gazing deeply into the eyes with love and specific intent. "The light of the body is the eye." (Matthew 6:22) Understand ties between Biblical curses, dysfunctional patterns passed down in families and forgiving one's ancestors. "Tamara Laing empowers to awake to end-time roles." Avraham Gileadi "This topic is truly life-changing!" Robin Young

Audio talk on Mental Illness and Suicidal Thoughts

Audio talk on Mental Illness and Suicidal Thoughts
Tamara's search to help her daughter with bipolar leads to astonishing answers. New insights on root causes to depression, anxiety, cutting, suicidal thoughts... Her stories change perceptions about mental illness. "Real help for our loved ones - even at a distance!" M.H. "Her research is phenomenal. It will take my work to a new level." Angie, Psychotherapist "I wouldn't want to deal with mental illness in a family without this help!" S.A.

NEW! Deep Emotion Release Laminated Sheet

NEW!  Deep Emotion Release Laminated Sheet
The wording from various chapters is all in 1 place, 2-sided.

Buy CDs here


Add laminated DER summary here

Add EFT book to cart here

Katie Garner "Pillar of Light" ART of one's energy system. Rich in symbolism from Ezekiel 1 w/ aligning D&C verse on chakras. Thank you, Emily Peery, for pointing this verse out!

Choose ART size


Dr. Compton's new EFT book: beautiful language and concepts to help bring the Atonement of Christ into wording used with Emotional Freedom Technique (tapping on acupressure points instead of using needles). Dr. Compton suggests angles I wouldn't have thought of!


Wednesday, November 8, 2017



"No, I have absolutely no idea what water is," 

said the fish.  "Why do you ask?"

(Eleanor Barrow cartoon in 

Quantum Touch by Richard Gordon)

This cartoon makes me laugh because I used to be like that fish. I had no idea that we live in an "ocean" of universal life force energy .  That fish represents an over-whelming number of people.  If we asked the average Christian if they believed in Chi life force energy they would likely answer "no."  That is sad and ironic because Christians & Latter-day Saints  use several different terms for "life force energy" -- they just haven't realized it yet!  Scriptures use a completely different set of vocabulary to describe the same  'foreign'terms  that holistic health practitioners use!

Please first read the Disclaimer at the top of the main page. (Click on the Disclaimer tab and scroll down to see it.)

I share a story in my book of being prompted by the spirit to call a past bishop's wife. I told her of our daughter's trials with severe depression and cutting and suicidal tendencies. She asked if I had only looked for help in the medical field. "Startled, I answered, 'Yes, of course. What else is there?' 'Oh,' she said, 'there is a whole other field of medicine.' 'Really?' I asked incredulously. 'Yes, it is called Energy Medicine,' she replied in a matter-of-fact way.  She said it was an alternative but complementary treatment." (Healing Arts, 2)

She explained that these treatments involved re-patterning the light around a person, which I later found out was called life-force energy.  I read dozens of books about this novel avenue of help as fast as I could.  One medical doctor wrote, "healing involved a strengthening of the underlying integrity of an individual's human energies and their re-patterning in a healthier way" (Susan Wagner, M.D., A Doctor's Guide to Therapeutic Touch, 29).  We found by experience that techniques which cleared and balanced the subtle energy/unseen light enveloping the body were incredibly helpful for my daughter with

Friday, September 8, 2017

Scott Gillespie's Second Paper on Power Over Evil Spirits

Here is another wonderful collection of quotes and scriptures about the war that began in heaven continuing here on earth. Brother Gillespie and his wife, Kylie, have spent much time gathering so much information on evil spirits into one place again. I appreciate their willingness to freely share their work. It is a blessing! 

Tamara's Note: There is one paragraph on the last page of this new paper that I do not agree with. Evidently, the Gillespie's are not aware of several quotes by the brethren about females being able to cast out evil spirits by faith. Perhaps these quotes by the brethren were not discovered by Scott and Kylie and not considered in forming their opinions.  

I believe that when we consider every word the Lord has given us on the subject of casting out evil spirits, an even broader picture comes to view.  Joseph Smith stated, "No matter who believeth, these signs such as healing the sick, casting out devils, etc., should follow all that believe, whether male or female.... If the sisters should have faith to heal the sick,

Classes & Events

Deep Emotion Release 4 hour Hands-on Class 

by Tamara Laing, MRET  $35

 Monday Nov. 19th at Sonia Carroll's home
2477 E. Mountain Drive in Gilbert, AZ  9 am - 1pm

Seating is limited. Email TamaraLaing247@gmail.com
 to RESERVE your seat.


Hear validation from apostles and scriptures on principles behind the Deep Emotion Release process.
 Learn how to clear through your eyes and actually see generational issues shifting, and 'darkness' leaving. 
Understand curses to the 3rd and 4th generation 
and how to clear layers of dysfunctional family patterns. 
Practice DER processes on yourself.  
Learn to work at a distance.   

Seating is limited
Reserve your seat today by emailing


DER Classes have been held in UT, AZ, WY and ID
If interested in hosting a class, contact Tamara via email or the contact form on the right sidebar. 

Class attendees say:

"Loved, loved, loved your class. I honor the time you have spent in tying the scriptures
and gospel doctrine to healing energy and energy/spiritual healing."  
"Very enlightening."   "Fabulous. Can't get enough!"
"I feel a bigger difference after DER than other modalities."
"The class really helped me gain more confidence in using DER!"
"An excellent, professional presentation"
"I have studied 21 different modalities and this one goes
 deep into the layers of generational issues." 
"What a beautiful woman you are. DER is so much different from any 
modality I have ever studied. So much to ponder and pray about."
"Thank you so much for sharing your beautiful gifts. I appreciate all your study and prayer. You have given so freely. You are amazing."
"I am loving the openness of your class. The spirit was strong. You are a sweet
 teacher. Thanks for all you do. I am grateful for your trials and 
what you have learned. I feel well nourished."
"I love the scriptural references and the stories. It gives faith 
and power to what we are learning. So many great techniques."
"This has truly been a spiritually healing experience. I cannot thank you enough."

Preparing a People Conference

Mesa, AZ   November 16-17, 2018 

Special speaker Mike Stroud



Provo, UT  Dec. 1, 2018 8am - 6pm

Conference info here:

 Tamara's VIMEO on Demand Channel is up!

Watch a free trailer on Chakras... 

 See videos of Tamara's past classes at the Firm Foundation Expo:

"Of Visions, Healing and Divine Science" or "Energy Healing in LDS Lingo"


Thursday, April 3, 2014

The Story of True Hope for Mental Illness

My name is Tony Stephan, and this is the story 

of how my family overcame mental illness, after devastating loss.

In 1994 I had been married to my beloved wife Debbie for 23 years. During that time, we lost her father to suicide.  He had struggled with severe depression, and in 1978, fatally overdosed on medications to escape his suffering.  Then, sixteen years later, my beloved wife Debbie succumbed to the same fate . . . suicide.

Debbie had been diagnosed with Bipolar Affective Disorder 1 with Rapid Cycling.  One day she simply ended it.  The pain was unbearable.  It was like somebody took a chalkboard eraser and wiped out the most precious part of my life.

It got worse.  My son Joseph, fifteen years old, and his older sister, Autumn, were diagnosed with the same

Wednesday, April 2, 2014

Turn a ‘Mess’ into a Message with the "Praise Principle”

“The only survivor of a shipwreck was washed up on a small, uninhabited island. He prayed feverishly for God to rescue him. Every day he scanned the horizon for help, but none seemed forthcoming. Exhausted, he eventually managed to build a little hut out of driftwood to protect him from the elements, and to store his few possessions. One day, after scavenging for food, he arrived home to find his little hut in flames, with smoke rolling up to the sky. He felt the worst had happened, and everything was lost. He was stunned with disbelief, grief, and anger. He cried out [toward heaven],’ How could you do this to me?' 
“Early the next day, he was awakened by the sound of a ship approaching the island! It had come to rescue him! 'How did you know I was here?' asked the weary man of his rescuers. 'We saw your smoke signal,' they replied. 
The Moral of This Story: It's easy to get discouraged when things are going bad, but we shouldn't lose heart, because God is at work in our lives, even in the midst of our pain and suffering. Remember that the next time your little hut seems to be burning to the ground. It just may be a smoke signal that summons the Grace of God.”  (I wish I knew the author to credit them.)

That ‘islander’ had a paradigm shift about his little hut on fire. My feelings have also changed concerning two children’s chronic illnesses and other trials in my life.  At first, I felt like my ill daughter was a victim of poor genetics. I even wondered at times if we were somehow forgotten by God.  When one of my children was a victim of a violent crime, I really went down into despair.  

Back then, I did not realize fully that the Atonement could reach out and bless my tender heart at that moment and the next day, and the next. Studying spiritual re-patterning,

Saturday, May 4, 2013

Incredible Help for Bipolar, Anxiety, Depression, ADHD, OCD,.. and other Brain Disorders

Let me tell you about what I learned after I wrote my book, Healing Arts- A Gift from God. I read a remarkable book about another daughter who had bipolar. It reminded me at times of our own experiences. That book is a great gift to the world!  In it Autumn tells about her dedicated father in Canada who found a radically different approach to bipolar THAT WORKED!  Autumn didn't believe it could work at first . . . but it did because the Lord was behind its inception. God's fingerprints are all over this family's incredible story that includes fasting and prayer.  

"A Promise of Hope is the story of Autumn's flight from madness to wellness and an astonishing scientific account of a treatment that has also helped thousands of others. It is a powerful call for a new understanding of mental illness, its causes and its treatments.  ©2007 Autumn Stringham; (P)2007 HarperCollins Publishers Ltd.

The formulation produced by Autumn's father and the man he was led to, David Hardy,  has blessed over 90,000 people with a wide variety of mood disorders! My daughter is one of them. She had problems beyond post partum depression after the birth of each of her children.    

Thursday, January 31, 2013

Letter from a Client - Mental Illness a WAR with THOUGHTS

email to author 1/31/13

"Hi Tamara,

I have been passing through lots of interesting experiences and I learned some things that I thought might be of help to your daughter.  You mentioned awhile back that her bipolar was bothering her again.

This last week I passed through more pain and insanity than I did when I was in the mental hospital...but I learned some very helpful things.

I finally understand that this whole "bipolar" thing is about the WAR within my thoughts!!!!!!!!

The "negative energy" has  used a very effective strategy to destroy my peace.  As far as I have understood this is it...

1. They begin with the CONSTANT bombardment of negative thoughts in my own thought/voice.   Like wood peckers trying to drill into my brain, these thoughts are constantly inviting me away from Gods Spirits thoughts.

Brother Fletcher call's these "thought viruses".  The most effective ones seems to be "I am a victim", (Etsuko told me that in her experience this "victim thought virus is always involved with a candida overgrowth in the body (which I am FULL of and have been all my life); blaming others,criticisms, etc. are other damning viruses.

Once one little thought chain is listened too, step 2 goes into effect...

2. Open the hole into the brain wider by quickly pouring in more negatively inspired evidence of whatever it was I chose to believe. Over time, depending on how long it takes them to convince me of the truth of their lies, like a chain getting thicker and thick with every accepted lie, and my mind getting darker and my feelings get more contentious and soon the Spirit is gone from my heart.  Then they begin step #3.

3. Once I am at the point of angry irrational blindness, I quickly sink into despair (feeling their feelings perhaps + my own at loosing the Spirits companionship?) I have recognized by now that I don't have peace and am praying desperately to get it back but am in a very bad place and I can't see much light or have much hope...it sneaks up. If they can extinguish my hope I am defeated.

This last experience, as I had sunk into despair and could seen no light it felt like an eternity of the pains of hell.  The words that seemed to keep me afloat were from the temple...repeating them over and over and pleading with the Lord to save me.   I saw the shadowy outlines of 5 negative energy beings working frantically over me (I was lying on my bed, trying to sleep...it was late into the night).  I saw them waist up, so they must have been kneeling or sitting through me somehow.  They were feverishly working...the motion looked/felt something like whipping an egg. (I believe this must be some kind of energy work...like the motions of Reiki used for negative).  Finally I felt the angels of God come and push off the negative energies but their damage hung on for a long time.  I fell asleep but I know at least one guardian angel was there still in the morning. Some how they clean and repair during the night.  I am so thankful.

Etsuko did distance energy work on me, taught me more about keeping myself more in constant light. 

(So this is what I thought might help your daughter...

I've been flooding myself with light...especially my thoughts...

- Daily scriptures and prayer (and as needed...In the "crazy" when I would read the Book of 
-M[ormon], Mormon Tab[ernacle] choir hymns CONSTANTLY floating in one ear.  When I am monitoring how I am feeling, I can choose to tune in to the music of faith and short circuit the thought viruses.)
-Essential oils (the vitamins by DoTerra are great) especially frankincense on the top of my head, my 3rd eye chakra, my heart chakra, and navel.
-I use Wild Orange or OnGuard (by DoTerra) on the back of my neck, head, and shoulders when I feel the negative energies attack (do you know how they do this?  How do they get through my aura?  Oil immediately usually stops the pain.
-Healthy diet full of green veggies...word of wisdom...
- Learning to love myself (the EFT has been helpful in this and learning to love my body).

I think my sickness began because of  my very damaged heart and the pain of negative emotional "slivers" coming out.  I am trying to completely connect every chakra with Father, especially my heart.  If He holds my heart, I hope it will feel safe enough to enable me to be a healthy mom and wife. 

I know the physical, emotional, and spiritual parts of our being are all connected and that I need to be strong in all of these to keep balanced to maintain peace. It seems like if I am weak in any of these areas, I am much more vulnerable to attack.

I stopped eating sugar and processed foods and am working to be free of candida. 

I think because I have been so low, the "road way" in my brain is already established.  I am quicker to fall, if I start down that path, but IF I DON'T START down the path, they have no power over me.

In summary, 

1. I believe my bipolar learning opportunity is caused by negative energies.
2.  I have lots of power to choose to stay in "light" places, especially when I know what I am dealing with. 
3.  This opportunity is being turned into a blessing ... to make me stronger, to give me experience, to motivate me to give my whole soul to my God.

This really is warfare!  I hope something of this might be helpful for your daughter. 

Do you have any thoughts about how to get my heart chakra healthy?   Can someone with a broken/ unattached heart have the gift of Charity...which I think means I would always have the love to give my family?

How to do more cleansing of negative emotional triggers?  What do you call what you did with me at Etsuko's house?

I have been free of my meds for 3 years but I think drug residues in my systems are still making me vulnerable.  I hate presciption drugs!  Do you have any drug cleansing ideas? 

Hope you are well.  Thank you for all you have taught.


(Note: What I did with Christy "at Etsuko's house" was Deep Emotion Release.  Brother Fletcher's work can be found at http://thoughtpatternmanagement.com/  )

Wednesday, January 2, 2013

Charts on Energy Work

I listened to Dr. Kenneth West from South Africa lecture in the fall of 2012 in North Ogden, Utah. He gave me permission to share this power point slide of his publicly. 
“Working with scientists from Sandia National Laboratories in Albuquerque, New Mexico, it became clear there is a hierarchy of function – the longer the wavelength, the more powerful it is.  The longest wavelength measurable is called the Boson and, … it controls the hierarchy.  Zero Point is at the top of the pyramid and the Boson creates the descending order of power all the way down to the structural level.  
This illustrates why therapies using the waves higher up the pyramid (like energy work, prayer, sound healing) so often produce results superior to those at the bottom of the pyramid, where surgery and biochemical therapies reside.  It is also interesting that the further down the pyramid you go, the greater the risk to the patient, the higher the cost and the more irreversible the changes.” (Dr. Kenneth West, “Stress Addiction,” Odyssey,  Issue 2  2012, p 44)
I believe Dr. West explained that the techniques listed above the bottom level are examples of using  the wavelengths in bold.  The "Hierarchy of Function," portrayed in the pyramid above, summarizes some points in my book, Healing Arts - A Gift from God.

 A similar chart titled 5 Levels of Healing by Dr. Dietrich Klinghardt is found below (and simplified in my first book on slide # 467. Both charts are in my second book).

Tuesday, January 1, 2013

"Mighty Spirits" includes those with Mental Illness

Our trials have purpose in the eyes of God and can bring us closer in love with Him and others. This post is meant to help you understand who you really are. I hope it changes your perception of yourself and any labels you may have been given.

It was helpful for my daughter and I to change our perceptions about mental illness. In the beginning we asked the question 'why?'  or  'why me?'  Over time, we learned to change the questions we were asking of God to, "What would you have me learn?"

I learned that I may have even chosen to have a daughter labeled wtih a mental illness before I ever came to earth. The idea that we may have chosen our own life learning lessons -- or what we call trials -- is actually a cross cultural pattern found in NDE's around the world. Understanding this can bring hope when facing life's challenges. Remembering who we are, where we've come from and our purpose in coming to earth helps us through happy as well as tough times. Author Roy Mills saw that before being born on earth, “I selected certain life experiences and was taught about them.”

An apostle said something akin to that.  Elder Richard G. Scott said, "We lived in the presence of God our Holy Father and His Beloved Son, Jesus Christ in a premortal existence. There we gained an understanding of the Father's plan of salvation and the promise of help when we would be born as mortals on earth.  ...So that the period of mortal testing and growth would yield its greatest benefits, you were taught and prepared for the circumstances you would personally encounter in mortality." (Ensign, Nov. 2005)  (See also illustration #293 in my book Healing Arts.)

Interestingly, Roy Mills was told not to share the memories from his NDE with anyone  -  for 45 years! He upheld that; then, in 1995 he was told by an angel that it was time to share She said the message of his pre-birth experience would change the lives of everyone who would listen.  It would help them understand who they really are.

My friend, Kathy Truman, introduced me to Roy Mill's book  The Soul's Experience and sent the excerpt below. It is from a chapter titled "The Mighty Spirits."  I share this with all of my clients lately and have highlighted portions of it. Enjoy, and get your own copy of this amazing book!

Excerpt from:  The Soul’s Remembrance by Roy Mills
An account of one man’s remembrance of the premortal realm:

We come to live in the physical world so that we can grow spiritually by gaining experience and exercising our free will.  Many of those experiences involve hardships which can only happen on earth, because Heaven is a place of perfect love, forgiveness, peace, and tranquility.  And these hardships are necessary to help us build faith and exercise the gifts God has given us.  Each of us is given a mission to accomplish while we are here, but we are also allowed to select some of the challenges that will bring us growth.
The angels help us choose our experiences, because what we choose must fit with our mission and with God’s overall plan for our lives... They explained that the more difficult a challenge was, the more knowledge and wisdom and love it could bring.  I knew that it would be pleasing to God if I dealt with many experiences in a positive way, so I began selecting all kinds of challenges.
While I was in Heaven, I never saw anyone who was depressed, maimed by an accident, or suffering from disease. Our spiritual bodies are always healthy and whole; they are perfect, and our spirits shine with a radiant beauty. Our physical bodies are only a temporary home for our spirits, and nothing can truly harm who we really are.  So when I selected my earthly experiences, I had no concern for what they would do to my physical body.  I knew that the more I suffered for others, or because of others, the more I would grow in spirit.  And with that knowledge, I had a completely different perspective on adversity and the experiences I chose for my own life.
The angels explained to me that an illness or accident triggers a chain of events that can lead to spiritual growth.  Some spirits choose a life of extreme sacrifice or nearly unbearable suffering.  The light of God shines brightly around these people, and in Heaven they are thought of as mighty spirits, because they come to earth to suffer so that others can grow in understanding and love.  
Some mighty spirits choose to be born with severe disabilities such as blindness, deafness, mental illness, Down’s Syndrome, and others.  Some choose to be paralyzed or disfigured or disabled later in life by an accident.  Others suffer a life-threatening illness such as cancer, or Alzheimer’s.  And many brave spirits choose to be born into alcoholic or drug addicted families, or into abusive homes where they suffer and sometimes even die from abuse.
Many of these people who suffer from such challenges live their lives thinking they are inferior or unworthy of love because they look different or don’t have the same abilities as most people, or because they were the victims of abuse.  But the truth is that they are mighty spirits who denied themselves and have come to earth to help others grow.  
When we see a child who is confined to a wheelchair because of a problem with his or her muscles or nerves or brain, we feel compassion for the child.  But the deeper truth is that this individual had compassion for us first, having chosen their condition to help us grow.  When we think we are helping the disabled, we are really helping ourselves by learning selflessness, charity, and how to demonstrate our love.
These courageous souls chose their conditions in order to inspire love, compassion, caring, patience, or forgiveness in others.  They also suffer to gain experience and knowledge that will help others who face similar challenges, or to help improve conditions by raising public awareness.  Like Jesus, the mightiest Spirit of all, these souls suffer in our place so that we can learn, experience, and grow without bearing the same cross they carry.
In Heaven, everyone who chooses to be born on earth is thought of as a courageous spirit.  It’s not easy to leave the peace and love of Heaven for the hardships and strife of earth. ..It often takes adversity to shake us up and help us grow, but God wanted His children to be happy in their earthly lives, too.  After choosing my life experiences, I was told to also have fun while I was here.  This life may be a ‘vale of tears,’ but it is also supposed to be a time of joy.  And how much joy we experience is up to us.
When we realize that we, ourselves, chose many of the difficulties in our lives, and that all things happen for a reason, we begin to let go of earthbound thinking.  We can give up the crutches we use to fill the emptiness in our live-alcohol, drugs, money, meaningless sex, prestige, and power.  When our eyes are opened, we begin to see things as they really are.
We begin to understand that life isn’t cruel or unfair, but is a spiritual journey that leads us to meaning and joy and real happiness.  Knowing the truth about ourselves sets us free to be the happy, loving people God wants us to be.

If you enjoyed reading this, you might also like the post on praise in all things.

Dr. Susan Lawton on Vetiver & ADD/ADHD, Anxiety, etc

Information shared in this document is by Dr. Susan Lawton 
from research and practice.  

"Vetiveria Zizanoides
Nourishing, Restoring, Reconnecting (A little goes a very long way)
Vetiver grass has long, narrow aromatic leaves and straight stems. Grows in tufts
and is very tall; approximately 6 feet high. Its roots are spindly, but intensely aromatic.   The
Vetiver is steam distilled from the roots and is a very challenging process to gather and process the
plant roots for the oil.  Its scent is heavy, bitter and very earthy (kids ask for the oil that smells like dirt).
"Antibacterial, antidepressant, anti-inflammatory, antioxidant, antiparasitic, antiseptic, relieves
muscle spasms and can assist in relief of liver congestion, wound healing and relief of dry skin and
oily scalps, mood lifter, pain relief for stiff joints of arthritis, rheumatism, sprains and strains.
Helpful with insomnia, regulating appetite, and has proven effective with anorexia nervosa when
used consistently.
"Vetiver has a high level of sesquiterpene as part of its chemical make up.
Sesquiterpene (BBB-Brain oxygenating) molecules deliver oxygen molecules to cells, like
hemoglobin does in the blood.  Sesquiterpenes can also erase or deprogram miswritten codes in
cellular memory.  Sesquiterpenes are thought to be especially effective in fighting cancer. *
Used with other essential oils in blends to hold the fragrances for a long time,
really helps the citrus oil scents “pop” in blends.
"Vetiver Oil balances the activity of the sebaceous glands, or oil glands, and helps to
normalize oily skin and clear acne.  It replenishes moisture in dry and dehydrated skin.  Because it
strengthens connective tissue of the skin, Vetiver has a rejuvenating effect on the complexion,
particularly mature skin.
"White Blood Cell Stimulant:  Enhances immunity by increasing the production of
white blood cells that fight infection.  These are the cells that patrol your body, cleaning and
literally gobbling up foreign invaders.  **
"Stimulates the Production of Red Blood Cells, which transport oxygen throughout
the body.  This again improves immunity and circulation.  ***
"Vetiver Oil normalizes either extreme sensitivity or insensitivity.  It integrates spirituality with
materialism, restores balance and harmony, brings thoughts and actions into focus, and helps to stabilize mental and physical energy.
*Aromatherapy for Healing the Spirit, Mojay, 1999, Healing Arts Press
Healing Oils of the Bible, Stewart, 2005, Care Publications
** Aromatherapy for Dummies, 1999, Wiley
*** Modern Essentials, 2009 Abundant Health, LLC.  Aromatherapy, Roberta Wilson, 2002.

"ADHD and anxiety relief have been reported by consistent users. Diffusing Vetiver is relaxing and a great anti-depressant.
Anxiety can be relieved by mixing Vetiver with Myrrh 1:1 and applying behind
the knees right after shower in the morning.  The Vetiver and Myrrh are both
rather thick in nature and will process gradually and lend a calming influence
throughout the day.  If you need to reapply after 3 or 4 hours use same ratio.
"TMJ Massage Blend for jaw muscles:  1 ounce Fractionated Coconut Oil, Helichrysum 4 drops,
White Fir 3 drops, Vetiver 2 drops, and Balance 2 drops
Tension-Buster:  Vetiver 3 drops, Patchouli 1 drop, Wild Orange 2 drops, and Ylang Ylang 2 drops
Stress Reducing Bath:  ½ cup Epsom salts, Lavender 2 drops, Cypress 2 drops, Geranium 1 drop,
White Fir 1 drop, and Vetiver 1 drop
Stretch Mark Reducing Oil Blend:  1 ounce cocoa butter, melted, ½ ounce Fractionated Coconut
Oil, 1/2 ounce rose hip seed oil, Lavender 8 drops, Grapefruit 3 drops, and Vetiver 3 drops
"To Relieve Obsessive Over thinking:  Vetiver 2 drops, Sandalwood 4 drops and apply to the back of the neck or on the bones behind the ears
To Relieve Preoccupation with Detail:  Frankincense 3 drops, Vetiver 2 drops, and Lemon 1 drop
To cope with sudden fear, especially at night:  Geranium 2 drops, Vetiver 2 drops, and Rose 1 drop
Sweet Sleep:  2 Tablespoons Fractionated Coconut Oil, Sandalwood 6 drops, Wild Orange 2 drops,
Ylang Ylang 2 drops, Coriander 1 drops, and Vetiver 1 drop
Joint or muscle pain after injury: Vetiver 4 drops, Lavender 3 drops, and Bergamot 2 drops, all  in a
capsule and take internally
Post surgery blend for pain after joint replacement every 2 to 4 hours can help stretch other
means: Vetiver 4 drops, Lavender 3 drops, Helichrysm 2 drops, and White Fir 2 drops in a capsule
and take internally
"Relieve absentmindedness and helps with clarity – rub on the back of the neck 2 to 5 times a day:
Vetiver 4 drops, Peppermint 3 drops, and Frankincense 3 drops (can mix together and put in a
roller bottle for easy application)"    Dr. Susan Lawton

NOTE: The advice shared in this document has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Kindly understand that essential oils work to help to bring the body into balance - thus helping the body's natural defenses to restore homeostasis. Essential oils are not used to "treat" medical problems.  Thank you for your sharing with others.

Tamara sells these oils!  
If you are interested, email me at tamaralaing247@gmail.com 
or use the contact form on the right sidebar.

Other helpful ideas are under the tab "Mental First Aid." click HERE 

More on Healing Generations

I have come across some valuable information since I wrote my book.  Here are a few wonderful paragraphs relating to healing generations by Truman Madsen. Thank you Tresa for sharing this.
And, therefore, as you look back at your seventy or so forebears...  you might recognize that you have inherited the blood of many generations.  And blood may not be a correct word scientifically, but in the scriptures it stands for seed, which means heredity, the inheritance of tendencies, and all of us have them.  You have the blood of this generation, from which we must become clean - 'clean from the blood of this generation' (D&C 88:85). If you do, you will be clean from the blood of every generation, because it is compounded and accumulated into now- and that includes the blood of some degeneration. 
So perhaps you do have problems that you can blame on your ancestors, and if you

About Me/ Contact Info

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I'm very happily married with 5 great kids and 6 grandchildren. I am fascinated by the science behind subtle energy therapies because they made such a HUGE difference for my family. I am passionate about researching how the field of energy medicine fits with the gospel of Christ. I find great joy in being an Energy facilitator myself, helping people make peace with their past, releasing unresolved emotions and bringing light to dark places. I work in the healing arts and know that Jesus Christ is the source of all healing.