Order below or on Amazon. A mother's search to help her ill daughter with bipolar leads to astonishing answers and scripture validation for auras, chakras, emotional release affecting healht, hands-on healing, distance work and more. Learn LDS lingo for a gamut of energy healing principles. Nearly 500 illustrations with comparable quotes from science and scripture. This broad selection of quotes from prophets and apostles is validating for clients and facilitators of "the new medicine." Consciousness is highlighted because the Light of Christ manifests as such. Read and become an enlightened health consumer! "Your mission may be to save the energy workers from the challenges of the uninformed." S.L. "Ground breaking insights into the whole field of energy medicine... a treasure trove of healing." Stan Gardner, MD,CNS "This will help overcome prejudice and fear about healing therapies. A must read for healing illness: emotional or physical." S.K.

ORDER my books below or on Amazon.

ORDER my books below or on Amazon.
Learn how to SEE trapped emotions, generational issues and darkness leaving. Answer questions about women and healing gifts. Step by step instructions on how to do Deep Emotion Release - releasing through the eyes - on yourself or others. Included are unique scripture lists to "cast off works of darkness.".Learn new perceptions to find forgiveness, gratitude and praise in ALL things. Learn how to "dance in the rain" even through the storms of life. "Extremely rewarding material!" Sabrina Potter "People who have been abused are beginning to heal just by reading your book." Name withheld "Tamara Laing is all about the processes needed to establish Zion before the coming of our Lord and Savior.... She empowers to awake to end-time roles." Avraham Gileadi "Tamara's work and testimony will once again change lives profoundly." Holli Oram, M.S. Psychology "Beautiful and powerful! I hung onto every word. What a gift!" Kim Watts "Mind-blowing information!" Conference Attendee (SEE MORE INFO on the "My NEW Book" tab above (then scroll down to see that page.).

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Audio CD on DER. Learn how to see trapped emotions, generational issues and darkness shift while gazing deeply into the eyes with love and specific intent. "The light of the body is the eye." (Matthew 6:22) Understand ties between Biblical curses, dysfunctional patterns passed down in families and forgiving one's ancestors. "Tamara Laing empowers to awake to end-time roles." Avraham Gileadi "This topic is truly life-changing!" Robin Young

New audio CD on Mental Illness and Suicidal Thoughts

New audio CD on Mental Illness and Suicidal Thoughts
Tamara's search to help her daughter with bipolar leads to astonishing answers. New insights on root causes to depression, anxiety, cutting, suicidal thoughts... Her stories change perceptions about mental illness. "Real help for our loved ones - even at a distance!" M.H. "Her research is phenomenal. It will take my work to a new level." Angie, Psychotherapist "I wouldn't want to deal with mental illness in a family without this help!" S.A.

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NEW! DER Laminated Sheet

NEW!  DER Laminated Sheet
The wording is all in 1 place, 2-sided.

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Dr. Compton's EFT book

Dr. Compton's EFT book
Beautiful language and concepts that bring the Atonement of Christ into Emotional Freedom Technique (tapping on acupressure points instead of using needles).

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Add Katie Garner's Pillar of Light ART w/aligning D&C scripture to cart here


Where Can I Start?

We don’t need a time machine to practice the future of medicine! 

A brief introduction for beginners:


Most people are unaware that a universal, life-giving light from God, mostly unseen, regulates all body systems. "When we clear out negative energy it makes a space for this [spiritual] light to be drawn in and reclaimed," explains Dr. Ranae Johnson. 

Energy Healing has various methods of clearing for improved reception of this light,  “Just as sunlight is a natural disinfectant, the Spirit of Christ can cleanse the spirit,” wrote Elder Boyd K. Packer (“The Light of Christ,” Ensign, Apr. 2005, 8).   Here is an illustration among hundreds from my book that begins to explain the new paradigm of healing as discovered by cutting edge scientists.

     Beginners who understand basic principles will       begin to see that help offered here is plausible.

“It is imperative to understand that your feelings and your thoughts are energy; your FEELINGS and your THOUGHTS  are  matterWhen negative feelings are not resolved as they occur, these feelings remain very much alive in your physical energy field or body and these feelings affect each day of your life.... These buried feelings are very real.  They are energies in and of themselves.  They are alive, living and constantly affecting you.  Those unresolved feelings didn’t go away. They were repressed, suppressed, stuffed or buried.  Just because we buried them alive doesn’t mean they are dead. They are not dead unless they are resolved. They are still being registered at and in the cellular level of our being.” (Karol Truman Feelings Buried Alive Never Die, 10, 18) 

Beginners need only a willingness to try energy techniques, not necessarily a belief in them in order to realize the powerful difference they can make. Many beginners are unsure of these tools, yet realize significant changes. With time their belief grows and so can their experiences.  Light based techniques are helpful for a great number of life's challenges which may include anxiety, stress, fear, terror, the grief cycle, the universal lie the adversary feeds us of not being 'good enough.'  Try one when experiencing upsetting emotions.

President Joseph Fielding Smith spoke of the universal light essence that comes from God and explained that it, “may be said to constitute man’s consciousness.” President John Taylor called it "a mental light and a visual light."  Because the light of Christ, or life force energy, is a mental light that quickens our intellect, energy healing methods involve the use of words and intention to increase this light flow in us. 

Deepak Chopra explains. “You may not think that you can ‘talk’ to your DNA…, but in fact, you do continually…. Thinking happens at the level of DNA.” (Quantum Healing, 234) The National Institute for Integrative Healthcare writes, "New research shows that consciousness (beliefs, emotions, optimism, altruism, visualization, prayer, energy, meditation) has epigenetic effects, affecting cellular processes at the most fundamental levels of molecular biology."  See http://niih.org/  

Since consciousness affects one's cells, below are ideas, besides my book, of where one may want to begin. Techniques below address the energetic foundation of life, which is light. As one of my favorite books says, "God is trying to dress us in layers of light.” (B. Grant Bishop, The LDS Gospel of Light)  I give my witness that this is true.

A Sampling of Light or Consciousness Based Techniques:


 1.  Forgive out loud [to yourself] to be more effective.
 2.  Be specific as to who you are forgiving and what you are forgiving them for.
 3.  Use present tense, ‘I forgive’ rather than ‘I can, I will, I’d like to,  I should  or I need  to  forgive.’
 4.  Be sincere and live the ‘70 Times 7 Principle.’” 
  (Dr. Jan Graf; homework handout and class notes; Centerville, UT; Dec. 3, 2011)

 There are "spiritual diseases" that can cause great suffering. Read Boyd K. Packer's words HERE


After you have located the negative feeling, event or emotion to be replaced, insert it into the script outlined by David below. (I believe that tapping 12 times is done with the intention of changing all 12 DNA strands.) Words are vibrations that create, so say out loud:

“I validate and acknowledge all _____ [insert negative feeling or emotion], stored in my _____ [insert organ and/or body part] that it is real and does exist. I ask desire and will with _____ [insert divine source] to remove and release all ______ [insert negative feeling/emotion], stored in my _____ [insert organ and/or body part]. I own it, complete it, extract it to my library, record it, then sign and seal it. (Now cone your fingertips and tap 12 times on thymus. Place your flattened palm on your belly button.)

“ I now replace all _____ [insert negative feeling or emotion] stored in my _____ [insert organ and/or body part] with _____ [insert positive feeling/emotion], I own it, complete it, extract it to my library, record it, then sign and seal it. I ask that it be integrated into my ______ [insert organ and/or body part],
(Now cone your fingertips and tap 12 times on thymus.  Place your flattened palm across your heart.)"


Karol's  first version of her script is found in her book Feelings Buried Alive Never Die on page 95. A newer release script is sold for $2 at http://www.healingfeelings.com/scripting.php.  


A powerful process is repeatedly found in scripture.  Read "Bro. Poulton's Fascinating Paper" which is packed with scriptural examples. Studying the Savior's example brings powerful insight and also protocol to follow. To read the other post on this website, cllick  HERE.  


See www.rapideyetechnology.com

1. Identify something simple that is stressing you. Work on one thing at a time. (For more stressful material, seek a RET technician.)
2. While thinking about what is stressing you, gauge how much you feel it on a scale of 0-10 with 0 meaning not at all and 10 meaning totally stressed out. 
3. Cast your eyes back and forth in a zigzag pattern while moving the zigzag up and down. It may be helpful to start by looking at the top of a wall on the left and then glancing right, going down and up the wall. Repeat several times. Do this until you feel like you can't do it anymore or like you really want to blink.
4. Blink hard 3-4 times
5. Take three deep breaths, letting each out all at once in an audible sigh.
6. Gauge again how you feel on the same 0-10 scale and notice the difference in the way you feel.
7. Repeat the process to de-stress more or to process another issue.

Much deeper release work is available from trained RET facilitators listed by location on the above website. To deal with more stressful material contact a RET practitioner in your area.


Another avenue of clearing is found in releasing generational issues passed down to us in our DNA. Two LDS authors write about this: "...LDS therapist, Carlfred Broderick presents the concept that many valiant spirits volunteered to come to homes where they would innocently experience shame and abuse in order to purify their lineage. Through the power of the atonement, they become “Saviors on Mount Zion,” or “chainbreakers” who clear the poison of sin, anger, anguish, and violence from their family line so that both downstream, and upstream, that line may become pure. The healing tools that are now available to us aid us in this quest.” (Darla Isackson and Peggy McFarland, MS, NCC; "Introduction to Light or Energy Based Therapies;" ldsmag.com.)

Rebecca Rocque taught me that the spiritual process of prayer can clear Generational Issues. David Fairbourn has scripts for generational releasing in his "Keys to Unlock Generations" class manual. Margaret Ruby, author of The DNA of Healing, has self-help processes at the end of her book. I wrote a new book on how I've been led to do generational releasing in a process called "Deep Emotion Release."   

Various energy healing techniques deal with clearing out generational energy patterns such as Rapid Eye Technology, Deep Emotion Release, The Healer's Blueprint (by Tam Pendleton), Emotion Code/Body Code by Dr. Bradley Nelson, and Simply Healed by Carolyn Cooper. Scriptures that address this issue are found in both of my books.

One woman commented,"I appreciate your clarity regarding energy work and the gospel. Your voice is a clear channel that many Mormons have been in need of.  I appreciate all you have done."  NanC Ludwig

To see more comments from readers of my books, click on either book's TAB at the top of the main page.

Nothing contained herein is meant to replace qualified medical advice. The author urges the reader to use these techniques under the supervision of a qualified therapist. The author does not assume responsibility for how the reader chooses to apply the techniques herein.

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About Me/ Contact Info

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I'm very happily married with 5 great kids and 6 grandchildren. I am fascinated by the science behind subtle energy therapies because they made such a HUGE difference for my family. I am passionate about researching how the field of energy medicine fits with the gospel of Christ. I find great joy in being an Energy therapist myself, helping people make peace with their past, releasing unresolved emotions and bringing light into dark places. I work in the healing arts and know that Jesus Christ is the source of all healing.